Aging is a part of life. As we grow older we are prone to certain diseases or ailments. The following infographic illustrates what may affect women as the age and how they can take care of themselves as they grow older.
We all know that too much sugar is bad for us. Soda has become as American as the cheeseburger and that is not a good thing. Replacing water with soda or simply just consuming sodas at meals can have a negative affect on your body over time. The infographic below illustrates just how bad […]
Curious about what the 10 most healthiest foods are? We’ve got a list of the 10 most super health foods you can consume. Whether you’re trying to be at your fittest or just simply want to eat right, these foods will help you reach your health goals.
Heart Health and statistics you should know. What are healthy levels? What can you do to maintain a healthy heart? Merida Health Care Group wants you to be in the know so you can live a healthier, longer life.
Wholesale retailer, Sam’s Club, is offering free health screenings for Men’s Health Month. Test includes risk ratio, prostate antigen (PSA), blood pressure, glucose, body fat percentage, vision, HDL (good cholesterol), and total cholesterol. The screenings are being held June 13th from 11 a.m. to 3 p.m. This is a great chance to get checked up for […]
Today is National Senior Health and Fitness Day. Over 100,000 seniors at over 1000 locations across all 50 states are holding events to raise awareness about the importance of fitness for seniors. Staying healthy and fit has many benefits and can help seniors avoid a variety of things. To help raise awareness we’ve crafted this […]
This week we celebrate National Nurse’s Week. Please take the time to tell those nurses who care for you how much you appreciate their hard work and dedication to their profession. A Brief History of National Nurse’s Week 1982 – President Ronald Reagan signed a proclamation on March 25 proclaiming “National Recognition Day […]