Heart Health and statistics you should know. What are healthy levels? What can you do to maintain a healthy heart? Merida Health Care Group wants you to be in the know so you can live a healthier, longer life.

Wholesale retailer, Sam’s Club, is offering free health screenings for Men’s Health Month. Test includes risk ratio, prostate antigen (PSA), blood pressure, glucose, body fat percentage, vision, HDL (good cholesterol), and total cholesterol. The screenings are being held June 13th from 11 a.m. to 3 p.m. This is a great chance to get checked up for […]

Today is National Senior Health and Fitness Day.  Over 100,000 seniors at over 1000 locations across all 50 states are holding events to raise awareness about the importance of fitness for seniors.  Staying healthy and fit has many benefits and can help seniors avoid a variety of things. To help raise awareness we’ve crafted this […]

It's allergy season and for those of us with allergies it can be a frustrating time.  Your home should be your sanctuary but sometimes it doesn't feel like it.  We've come up with a few ways on how to allergy proof your home so that you may once again, breath and relax. Organize and CleanTake [...]

  This week we celebrate National Nurse’s Week.  Please take the time to tell those nurses who care for you how much you appreciate their hard work and dedication to their profession.   A Brief History of National Nurse’s Week 1982 – President Ronald Reagan signed a proclamation on March 25 proclaiming “National Recognition Day […]

Tweet Share +1 Pinterest LinkedIn 0 Email April is National Minority Health Month. To help raise awareness we've created this helpful infographic.  Help us raise awareness by sharing this on your social networks.   Merida Health Care Group offers home health, hospice, primary and primary homemaker services across Texas, including Austin, Corpus Christi, Eagle Pass, [...]

Tweet Share +1 Pinterest LinkedIn 0 Email April is Occupational Therapy month and to help raise awareness about what occupational therapist do we've created this helpful infographic.  Occupational therapy is offered through our Home Health care services. If you or somebody you know are being treated by an occupational therapist, stop to tell them thank [...]

  March 24 is American Diabetes Alert Day. Today is not only to raise awareness about Diabetes, but to also help prevent Diabetes by helping people access their risk for Diabetes. The American Diabetes Association has created a risk test to help people learn more about their risks for Diabetes. Take the American Diabetes Association […]

There are a few ways to avoid falls around the home. Often times falls can be prevented.  Here are 8 Fall Prevention Tips to help make sure that you or your loved ones stay safe at home. According to the CDC: One out of three older adults (those aged 65 or older) falls each year but […]

Tweet Share +1 Pinterest LinkedIn 0 Email March is National Kidney Month and today, March 12th,  is World Kidney day.  Because kidney disease often has no symptoms, it can go unnoticed until it is very advanced. Here are 3 ways to keep your kidneys healthy. 1. Know whether you’re more at risk If you have any [...]